Blue/White Blue/White Belt Test Name What does kokutsu-dachi mean? Front Stance Back Stance Cat Stance Feet Together Stance None What is an ashi-barai? Leg Sweep Take Down Head Kick Back Kick None What is a kentsui? Chop Back Fist Hammer Fist Spear Hand None What is a nukite? Chop Back Fist Hammer Fist Spear Hand None What does ue mean? Inside Outside Above Below None What does shita mean? Inside Outside Above Below None What does uchi mean? Inside Outside Above Below None What does soto mean? Inside Outside Above Below None What are the seven criteria required for a good kata performance? (Pick Seven) Correct Breathing Power Speed Intensity Timing Balance Focus Fighting Spirit What part of the foot do you strike with when using a mawashi-geri? Bottom of Foot Side of Foot Top of Foot Inside of Foot None How do you say "I'm sorry" in Japanese? Gomen Nasai Dozo Konnichi Wa Konban Wa None What is the name of your testing kata? Heian Sandan Heian Nidan Heian Yondan Heian Shodan None What does your testing kata mean? Peaceful Mind #5 Peaceful Mind #1 Peaceful Mind #2 Peaceful Mind #3 None %QUESTIONS_ANSWERS% Time's up About the Author Andrea
